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May 12, 2020 | Deborah Henry-Hintze

Build Your Immune System with Healthy Sweeteners and Plant Based Foods

These days, keeping your immune system as healthy as possible is essential, and even life saving. There are many factors that can aid in the maintenance of healthy immunity, and lowering the amount of refined sugar in your diet is considered crucial. So before you eat one more piece of candy to satisfy your sweet tooth, read these easy tips on how to increase your immunity by replacing refined sugar with natural sweeteners, and focusing on a plant based diet.  View Post

May 05, 2020 | Deborah Henry-Hintze

The Wonders of Turmeric

The wonders of turmeric and other curcuminoids have been gaining popularity recently, but the traditions of using this herb date back thousands of years. Ancient Indian healers used turmeric to relieve their bodies suffering and the herb is still used in ceremonies and even revered as a... View Post
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