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May 12, 2020

Build Your Immune System with Healthy Sweeteners and Plant Based Foods

These days, keeping your immune system as healthy as possible is essential, and even life saving. There are many factors that can aid in the maintenance of healthy immunity, and lowering the amount of refined sugar in your diet is considered crucial. So before you eat one more piece of candy to satisfy your sweet tooth, read these easy tips on how to increase your immunity by replacing refined sugar with natural sweeteners, and focusing on a plant based diet. 

May 05, 2020

The Wonders of Turmeric

The wonders of turmeric and other curcuminoids have been gaining popularity recently, but the traditions of using this herb date back thousands of years. Ancient...

April 28, 2020

How to Go Vegan and Never Look Back

Going vegan can seem like a daunting thing if you have a SAD (Standard American Diet) of meat and dairy products, but it really isn’t...
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