Blog — plant based food
How to Make the Healthiest Tofu from Pumpkin Seeds
Health benefits Nutraceuticals plant based food plant based foods plant based proteins plant foods plant protein Plant proteins Pumfu Pumpkin seed tofu Pumpkin seeds Seeds Tofu Vegan diet
Why Use Pumpkin Seed Tofu? Have you ever considered incorporating pumpkin seeds into your tofu recipes? Let's explore the reasons why you should consider adding this nutritious ingredient to your meals. Rich in Protein Pumpkin seeds are a great source of plant-based protein, making them an excellent addition to tofu dishes. Protein is essential for building and repairing tissues in the body, making it a crucial nutrient for overall health. Packed with Essential Nutrients In addition to protein, pumpkin seeds are rich in essential nutrients such as magnesium, iron, zinc, and antioxidants. These nutrients play a vital role in supporting various bodily...
How To Make Vegan Milk From Almond Oat Flaxseed Coconut And Hazelnut
almond almond milk best plant based milk coconut coconut cream coconut milk dairy free milks flax flax milk flaxseed hazelnut hazelnut milk healthiest milk alternative non dairy milk nut milk oat milk oatmeal plant based food plant based milk plant milk soy milk substitute for milk vegan milk
Making delicious plant based milk that is non-GMO, environmentally friendly, additive free and less expensive than the options you find in the grocery store has never been easier. Let's look at the vegan milk category, discuss the pros and cons, and how you can make your own milk with the best organic ingredients.