Blog — herbal remedy

Health Benefits of European Black Elderberry Fruit or Sambucus Nigra

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Health Benefits of European Black Elderberry Fruit or Sambucus Nigra

Black elderberry (Sambucus nigra) has a long multicultural history as a botanical remedy, and is now one of the worlds most-used medicinal plants due to it's efficacy and the increasing popularity of botanical supplements. Elderberry is a tried and true health-promoting immune system booster.

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Turmeric Curcumin and Black Pepper Benefits of Curry and Golden Milk

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Turmeric Curcumin and Black Pepper Benefits of Curry and Golden Milk

Enjoying theĀ benefits of turmeric, curcumin and black pepperĀ in curry dishes and golden milk have recently been gaining popularity in the western world, but the traditions of usingĀ the turmeric root date back thousands of years. Ancient Indians used turmeric as a natural remedy to relieve the body's suffering, and the herb is still used in ceremonies and revered as a goddess in Indian culture today. Studies are on the rise and are revealing that the anti-inflammatory effects of turmeric could even be more successful than some over the counter medications. Due to its ability to reduce inflammation in the body, many...

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